The Hangover
Hello everyone
How would you like to live a life where you can drink all you want .. not very good because of
the effect after .. lol .. a hangover .. anyway theres a way out .. new hot remedy .. tested
made from 100% herbs .. but one must first understand what that has to do with hangover
What is a hangover?
Although there is no precise scientific definition, we all know that when we have it. In general, alcohol hangover involves two or more of the following symptoms: headache, nausea, diarrhea, poor appetite, tremors, fatigue and a feeling general malaise. In short, it feels like the "flu".
There are many changes in the balance of hormones, neurotransmitters and other biological substances in the body. This neurobiological imbalance leads not only to the symptoms described above, but also a rapid heart rate and workload increased in the heart. The latter is responsible for increased cardiac mortality.
There is a diffuse slowing of brain waves as seen EEG several hours 16 hours after all alcohol has cleared the body. Neuromuscular performance is also impaired long after alcohol is undetectable in blood.
Socio-economic implications
Alcohol hangovers are not just a nuisance, and its socioeconomic impact is not negligible. Only in the U.S., the cost of alcohol consumption is a staggering U.S. $ 148 billion U.S. dollars every year, largely due to lost work or reduced productivity from work due to hangover.
Hangovers account for an average annual opportunity cost of $ 2000 per adult and working. Contrary to popular belief error, the light for moderate drinkers account for most work related costs.
The causes of hangover
Hangovers are a poorly understood clinical entity despite their existence since ancient times. Scientists now believe the cause is multifactorial and its presence is not only related to the amount of alcohol consumed.
Other factors include an empty stomach, lack of sleep, psychosocial factors, increased physical activity and drinking, and dehydration. People in health otherwise the poor have a greater chance of developing a hangover. Children of alcoholics report hangover symptoms higher than children of nonalcoholics.
Care, 6 drinks in 80-kg male and 3-5 drinks in a 60 kg woman, almost always lead to hangover. In short words, do not drink enough to get drunk will dramatically reduce the likelihood of a hangover.
Some people believe that a hangover is nature's way of punishment to prevent future consumption. However, studies have found that hangovers do not deter drinking. On the contrary, it may encourage the person to drink more, also starter known as an "eye". One study showed that many people with a hangover, drink more alcohol to reverse its effects.
Prevention surf
The only thing that can absolutely guarantee a hangover is not going to happen is to avoid alcohol. Most of us ignore this warning.
1. Ladies, do not try to act macho and compete with the boys. I'm not being sexist here. Just that biologically speaking, men can tolerate more alcohol than women, even if they are of the same height and weight.
2. Do not mix different types of beverages. Avoid drinking on an empty stomach. Food in the stomach prevents rapid absorption of alcohol into the bloodstream. Therefore, more food than before and during drinking, the less the influence of alcohol.
Alcohols as far as possible, drink "clear". One study showed that for the same amount of alcohol consumed, 33% of bourbon drinkers suffered hangovers, compared with only 3% of those who drank vodka. Brandy, red wine, tequila and rum are more likely to cause hangover of white wine, vodka and gin.
3. Dark or colored alcohols have small quantities of other toxic substances or related substances that are created during the fermentation process. Congeners are implicated in the causation of hangovers. These substances include methyl alcohol, aldehydes, histamine, tannins, iron, lead and cobalt.
4. Drink lots water. Be sure to drink water or other liquids like apple juice or Gatorade before going to sleep, to prevent dehydration.
5. Do not drink during the use of the sauna. Saunas and alcohol do not mix well together andlead increased risk to health.
When you have a Hangover
It is never too late to start damage control. The measures described above are still useful.
Do not drink more in order to reverse the hangover. It will worse.
Drink plenty of water or other fluids but avoid orange or grapefruit. Many people drink coffee, and its efficacy has not been studied, but many people recommend avoiding its diuretic effect may further worsen the fluid imbalance in the body.
Eat light, nutritious food and stay far from fat, fatty foods. I recommend banana and yogurt, etc.
Avoid sauna to relieve hangover. It may sound attractive, but can have side effects in your heart and blood pressure.
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Article Source: ArticlesBase.com – How to Cure Hangover
The hangover?
I know everyone just feels tired and a headache when they are hungover, but I still feel very sick and weak, and my head feels like it was spinning – is this normal? Not that I drink more than others, I have the same amount but only seem to suffer differently and worse!
I know what you mean friend. Sometimes I take x amount and I am fine the next day. Another night, I drink less but I'm rubbish afterwards. Always after of binge eating and drinking plenty of water before going to bed – this waterway that will help the body recover while you sleep.
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